Nutrition That Moves Scales.
Here is the deal. I was at a grocery store recently. I was standing in front of the drinks section looking at all kinds of energy drinks. That made me wonder “Hmm, which one is good for weight loss?”. And boom when I went back home. I decided to go through the barrage of energy … Read more
“Are rice noodles good for weight loss?”, No, rice noodles are not good for weight loss, because they are high in carbohydrates and low in fiber. This means they can cause your blood sugar levels to rise and fall quickly, which can lead to hunger and cravings. They can also lead to increased storage of … Read more
“Is polenta good for weight loss?”, Yes, polenta can be a healthy food choice if it is prepared with water or low-fat milk instead of cream or butter, if it is served with nutritious toppings or sides, and if it is eaten in moderation as part of a balanced diet. However, polenta can also be … Read more
“is chocolate milk good for weight loss” In short, no, chocolate milk is generally not considered a go-to option for weight loss due to its added sugars and higher calorie content compared to other beverages. However, it can be enjoyed in moderation as part of a balanced diet. Let’s go into more detail on this. … Read more
Overall my top pick is Sated Keto Shake because it ticks the boxes of a keto diet, it is high in fat, moderate in protein, and low in net carbs. However, there are also many other good options for you to consider based on your budget, taste preference, and nutrition. In this article I cover … Read more
Is there an ideal time to drink hibiscus tea to maximize its weight loss benefits? It turns out there is. To be honest, hibiscus tea alone won’t help you burn fat. However, if you drink it at the right times and replace high-calorie drinks with it, it can definitely assist you in your weight loss … Read more
“Is Lipton green tea good for weight loss?” The answer is yes, because Lipton Green Tea, like other green teas, contains compounds such as catechins and caffeine that have been associated with weight loss in some studies. Drinking it can potentially boost metabolism and aid in fat burning. However, the effects might be modest and … Read more
Are you wondering when to drink matcha tea for weight loss? I understand that your goal is to lose weight and you want to know if timing your matcha tea can maximize your weight loss efforts. As a nutritionist, I have come across many clients who love drinking matcha tea and also some who don’t … Read more
Are you wondering about the best time to drink your moringa tea to lose weight? You came to the right place. As a fitness professional, I understand the importance of timing your foods and drinks especially when the goal is weight loss. So is there a right time to drink moringa tea for weight loss? … Read more
“Is a recumbent bike good for weight loss?” Yes, a recumbent bike is good for weight loss because it provides a low-impact cardiovascular workout, which can help burn calories and fat when combined with proper resistance and duration. As a personal trainer, I have recommended recumbent bike workouts for many of my clients, and for … Read more